I would like to, again, pose a question that no one else on the Internet seems to be asking: Are these legume-based pastas actually nourishing our bodies? higher in vitamins and minerals like iron, Vitamin B6, and calciumĪnd, while it’s true that legumes do have more nutrient density than, say, modern, hybridized wheat, that doesn’t mean we need to run out and buy a bunch of bean-based pastas.
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